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過食をしてしまった。こういう日もあるって思うしかない。苦しいけどポジティブにしないと。
Some days are a success, but other days aren’t. Today I binged but I’m gonna try and move on.
다이어트 캘린더 보기, 2020년 05월 1일:
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1270 kcal
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지방: 38.41g | 단백질: 44.11g | 탄수화물: 191.75g.
아침 식사: Instant Potato Soup (Dry Mix), Camembert Cheese, Kidney Beans (Canned) , High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk). 점심 식사: Gummy Bears, Granola, Ice Cream, Plain Pancakes. 저녁 식사: Brie Cheese, Bagel. 더보기
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