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Ever since coming home from my wedding I have been off the bandwagon for sure. Come monday.. I am going to go back to my healthy eating lifestyle and drop 5 lbs. I dont eer like seeing 140 and above. I really need to work on myself and make it better which is exactly what i do. For now, I will enjoy my long four day weekend in the mean time. Happy tuesday!
다이어트 캘린더 보기, 2013년 07월 2일:
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1578 kcal
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지방: 27.65g | 단백질: 77.69g | 탄수화물: 267.52g.
아침 식사: International Delight Fat Free French Vanilla Coffee Creamer. 저녁 식사: Market Basket Frozen Corn, Kraft Light Original BBQ Sauce, Market Pantry Grilled Chicken Strips Fajita. 간식/기타: Hershey's Milk Chocolate Bar, Graham Crackers (Plain or Honey, Includes Cinnamon) , Marshmallows , Chex Cereal, General Mills Fruit Roll-Ups Simply Fruit, Trident Sugarless Gum with Xylitol, Optimum Nutrition Gold Standard 100% Whey - Chocolate Peanut Butter, Almond Milk, Tropicana Light 'n Healthy Orange Juice. 더보기
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