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Three milestones today:
1) My ticker turned green!
2) My BMI is now 30, .5 pounds away from being Overweight instead of Obese according to the wildly inaccurate BMI scale!
3) I fit a size 10, sometimes a size 12, but actually a size 10! Really! I have never fit under a size 12. Although perhaps sizes are a bit different than they were last time I was this weight (6+ years ago).
Going back up north to work tomorrow, pretty excited about it. :)
다이어트 캘린더 보기, 2010년 09월 28일:
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354 kcal
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지방: 6.97g | 단백질: 66.29g | 탄수화물: 4.38g.
아침 식사: Egg. 간식/기타: Platinum Hydro Whey. 더보기
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