2020년 04월 23일의 체중기록 (저널항목 아님)
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77.1 kg
지금까지 감소한: 5.9 kg.
남은양: 17.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 04월 23일:
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1992 kcal
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지방: 64.93g | 단백질: 148.01g | 탄수화물: 206.47g.
아침 식사: Coffee with Milk and Sugar, Teaseed Vegetable Oil , Honey , Bakers Choc-Kits, Black Cat Smooth Peanut Butter, Albany Everyday White Bread, USN Whey Protein, Jungle Instant Oats. 점심 식사: USN Whey Protein, Bakers Choc-Kits, Coffee with Milk and Sugar, Oil Popped White Popcorn . 저녁 식사: Chicken Breast Meat (Fried, Cooked) , Albany Everyday White Bread, Cooked Potato with Sauce, Teaseed Vegetable Oil , Goldcrest Pure Honey. 간식/기타: Cheddar Cheese , Tomatoes, Albany Everyday White Bread, Tea with Milk and Sugar, USN Casein Protein. 더보기
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주 0.0 kg 감소하기
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