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I am finally starting my journal,I have been putting it off. I have been away on holiday the week after i signed on to fatsecret. So I have'nt been dieting. I started my mini challange on monday. 100 crunch per day. I cant do crunches because of my disability, so I have been using my ab king pro.Doing 100 sit ups every night. the first 2 days were very hard, I'm very unfit. On friday the fifth night I never got to do it until 2am, just before I went to bed. I did the 100 wirhout having to stop after every 10 sit ups.I think its working.
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