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Did a little photo shoot while socially distancing. Future business promo. I lost my job but it means I can train people more affordably. Just got to get me name out there! If any wants to follow me look for Kathy Draper Fitness Transformation Coach in Facebook or IG Transformationadventure
다이어트 캘린더 보기, 2020년 04월 21일:
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1635 kcal
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지방: 39.37g | 단백질: 183.00g | 탄수화물: 181.50g.
아침 식사: Built Bar Banana Chocolate Creme, Advocare Meal Replacement Shake - Chocolate Peanut Butter. 저녁 식사: Frieda's Edamame (Shelled), Campbell's 98% Fat Free Condensed Cream of Mushroom Soup, Kirkland Signature Albacore Solid White Tuna in Water, Banza Chickpea Pasta. 간식/기타: Built Bar Peanut Butter Brownie, Pure Protein Chocolate Salted Caramel High Protein Bar, Dannon Oikos Triple Zero - Salted Caramel, Bare Naked Vanilla Almond Crunch Granola, Quest Blueberry Muffin Protein Bar. 더보기
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