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다이어트 캘린더 보기, 2020년 04월 20일:
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820 kcal
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지방: 33.95g | 단백질: 53.07g | 탄수화물: 77.59g.
아침 식사: Nespresso Coffee, Woolworths Banana, Woolworths Chia Seeds, Alpro Soya Unsweetened Soy Milk. 점심 식사: Multigrain Brown Rice Cakes (Unsalted) , Simple Truth Tangy Mayonnaise , John West Simply Pink Salmon, Ginger , Garlic . 저녁 식사: Woolworths Spicy Sausages, Woolworths Crunchy Mix Sprouts, Parmesan Cheese (Grated) , Cauliflower , Cucumber (with Peel) , Peppermint (Mint) , Woolworths Brown Mushrooms, Fresh Lemon Juice, Garlic , Cherry Tomatoes, Parsley , Cilantro (Coriander) , Iceberg Lettuce (Includes Crisphead Types) . 간식/기타: Miso (Fermented Soybean Paste). 더보기
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