Been using the default milk figures. I noticed sugars were higher than carbs. how is that possible? switching to Tesco milk figures. I get unhomoe used milk in glass bottles from the milkman so no figures..... That's skewed figure's for months, no matter, at least it's saying I have had more than possible so better that way.
다이어트 캘린더 보기, 2020년 04월 18일:
|
1365 kcal
|
지방: 93.84g | 단백질: 95.71g | 탄수화물: 30.97g.
아침 식사: Pilgrims Choice Extra Mature Cheddar, Danepak Bacon, Egg. 점심 식사: Egg, Pilgrims Choice Extra Mature Cheddar. 저녁 식사: Butter , Beef Liver , Minced Beef (85% Lean / 15% Fat) . 간식/기타: Tesco Whole Milk, Black Tea, Tesco Pure Whole Milk, Tesco Pure Whole Milk, Coffee (Brewed From Grounds) . 더보기
|
|