mbd121님의 저널, 2020년 04월 13일

I seem to be hovering between 249-251. Im thankful that Im at least maintaining, but I hate seeing that 5 pop up.

My kids grandparents dropped off an Easter Basket yesterday and its all stuff my kid doesnt really like - but I do. So thats going to be a challenge.

We had a nice big dinner last night and I couldve crammed 5 of those stupid flaky rolls in my mouth but I kept it down to 2...

Today Im going to focus on drinking more water. Its funny how people talk about "all this time" we have, working from home, but Ive actually been kinda busy. And in that, I havent been getting near enough water. So, simple goal, but I know it will make me feel like a bajillion times better.

OH - finally remember to test my glucose - 99. Id like it to be lower, but Im glad its not higher!
113.9 kg 지금까지 감소한: 7.5 kg.    남은양: 31.3 kg.    다이어트 실행도: 잘 따르지 않음.

다이어트 캘린더 보기, 2020년 04월 13일:
1095 kcal 지방: 53.33g | 단백질: 68.99g | 탄수화물: 83.00g.   아침 식사: BioOptimal Collagen Powder, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. 점심 식사: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Thigh. 간식/기타: Hostess Chocolate Cupcake. 더보기
2466 kcal 운동: Fitbit - 24 시간. 더보기
주 4.8 kg 증가하기

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