다이어트 캘린더 보기, 2020년 04월 6일:
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2649 kcal
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지방: 30.21g | 단백질: 209.91g | 탄수화물: 232.03g.
아침 식사: Land O'Lakes Mini Moos Half & Half Creamers, Cantaloupe Melons , Kirkland Signature Greek Yogurt, Member's Mark Shredded Low-Moisture Part-Skim Mozzarella Cheese, Earthbound Farm Organic Baby Spinach, Daily Chef 100% Liquid Egg Whites. 점심 식사: Publix Red Seedless Grapes, Gala Apples, Bananas , Dannon Light & Fit Greek Yogurt - Vanilla. 저녁 식사: Brussels Sprouts, Member's Mark Raw Argentine Red Shrimp Extra Large. 간식/기타: Chocolate Muffin, Michelob Ultra Light Beer, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. 더보기
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