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I've been stagnating here a bit.... feeling a bit impatient. I'm extremely stressed at work with this lock down and the frustrations that come with it.... N the extreme risk of exposure I/we (essential services) face...I've been feeling to stuff my face, n I haven't .... but im skating on thin ice ito my sanity. Sorry for ranting😂
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105.6 kg
지금까지 감소한: 18 kg.
남은양: 27.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 04월 6일:
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816 kcal
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지방: 20.12g | 단백질: 69.68g | 탄수화물: 126.13g.
아침 식사: Bakers Crackerbread Rye Toast, Tait's Mini Crackers, SPAR Rice Crackers, Royco Instant Soup Lite. 점심 식사: Lancewood Fat Free Smooth Cottage Cheese, Tomatoes, Chicken Breast Meat. 저녁 식사: Lemons (with Peel) , The Laughing Cow Light Cheese Wedge. 더보기
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안정된 체중
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 댓글
You are so brave 🙏 thank you on behalf of all of us for your service. I think if I was you that I would cut myself a major break right now. Be kind to yourself - you deserve it ❤️
2020년 04월 6일 작성이: Mich@2315
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😂 Thank you. Just feel depleted, mentally and physically... maybe it was just a bad day
2020년 04월 6일 작성이: Izzie_g
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Stress can make the weight stall or even cause a weight gain. If you are masked up, washing hands regularly. You should be safe. You look fairly young. And if you have no health problems. You shouldn’t be too worried. The only worry is, contracting it and passing it on to your loved ones, especially if they are elderly with health problems. Which can still be stressful. Just keep positive, keep taking those precautionary measures. You should be fine God willing. Keep safe and great job so far 👏🏼💖
2020년 04월 6일 작성이: Pascoal777
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thank u for u excellent service and sacrifices during this time. however its extremely important to look after ur health. keep hydrated and keep ur vitamins and minerals levels high.ur working a round the clock so cut urself some slack u doing a great job. stay safe dear.
2020년 04월 6일 작성이: runesha
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Thank you for kind words of motivation and encouragement💞
2020년 04월 7일 작성이: Izzie_g
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