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다이어트 캘린더 보기, 2020년 04월 7일:
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1963 kcal
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지방: 36.51g | 단백질: 139.02g | 탄수화물: 282.63g.
아침 식사: Canderel Stick, Lifestyle Food Chia Seeds, Egg White , Cauliflower, Nutritech Premium Whey Protein, Apples, Cinnamon , Bananas, Yum Yum Smooth Peanut Butter, Bokomo Traditional Oats. 점심 식사: Clover Fruits of The Forest Low Fat Yoghurt, B-Well Extra Virgin Olive and Canola Oil, Cinnamon , Canderel Stick, Albany Superior Brown Bread, Apples, Pears , Egg White, Egg (Whole) . 저녁 식사: Serena Balsamic Vinegar, Canderel Stick, Egg (Whole) , SPAR Light Meat Shredded Tuna (in Water, Salt Added), Miami Braai Relish, Fatti's & Moni's Wholewheat Pasta Screws, Brussels Sprouts. 더보기
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