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Had a very bad weekend with my eating. Found out one of my very good friends was getting laid off (we work together). So we went out to "celebrate" and ended up closing the bar after having at least 10 drinks. After that I spent the whole weekend eating junk and feeling sorry for her (and myself). Thought I'd get back on track today but then overate at lunch. It's like once I start eating I can't stop. I'm very frustrated with myself. Hoping the rest of the week goes better.
다이어트 캘린더 보기, 2010년 09월 20일:
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2279 kcal
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지방: 109.03g | 단백질: 88.69g | 탄수화물: 241.32g.
아침 식사: Yoplait Light Yogurt. 점심 식사: 6" Spicy Italian, White Chip Macadamia Nut Cookie. 저녁 식사: Ground Turkey Caserole. 간식/기타: yoplait light yogurt. 더보기
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