2020년 04월 1일의 체중기록 (저널항목 아님)
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89.4 kg
지금까지 감소한: 15.9 kg.
남은양: 12.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 04월 1일:
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1000 kcal
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지방: 61.14g | 단백질: 47.74g | 탄수화물: 63.05g.
아침 식사: Savoritz Saltine Crackers, Organic Valley Heavy Whipping Cream, Coffee. 점심 식사: Savoritz Saltine Crackers, Pork Braunschweiger (Liver Sausage), Trader Joe's Shredded Green Cabbage, Cooked Egg White, Scrambled Egg . 저녁 식사: Low Carb Meatloaf, Brown Rice, Hannaford Asparagus Spears, Butter , Savoritz Saltine Crackers. 더보기
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안정된 체중
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 댓글
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I liv my friend, we are doing well. Just trying to get caught up on work around the house I think like everybody else. We have a couple of stores that you can call in your order or just pull up and give them a list and you don't get out of the car and they'll get it for you and bring it back to your car. Very handy. They put a restriction on everyone to be on mandatory lockdown in Florida. A lot of crazy people out there in huge groups and then they all get sick. So stupid. How are you doing? I was reading your post about all the work you were doing in your house with your drain and other work on Gardens Etc. You're a mighty woman!
2020년 04월 2일 작성이: skinnyminilinny
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I am good. How nice that you can get your shopping. Yeah I heard that Florida was also closing up. It looks to be a necessary step right now.
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