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300cal breakfast
다이어트 캘린더 보기, 2020년 04월 1일:
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2719 kcal
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지방: 52.83g | 단백질: 184.77g | 탄수화물: 382.24g.
아침 식사: Plums , Bananas , Sweetened Almond Milk, Cauliflower , Canderel Stick, Nutritech Premium Whey Protein, Bokomo Traditional Oats, Apples. 점심 식사: The Laughing Cow Light Cheese Wedge, Serena Balsamic Vinegar, Canderel Stick, Egg White , Lancewood Lactose Free Low Fat Smooth Cottage Cheese , Tomatoes, Albany Kilojoule Controlled Brown Bread. 저녁 식사: Lancewood Lactose Free Low Fat Smooth Cottage Cheese , Gero Plain Fat Free Yoghurt, USN Whey Protein, Simply Delish Zero Jelly, Nescafe Dolce Gusto Cappuccino, Baking Powder (Low Sodium) , Gero Plain Fat Free Yoghurt, Egg White , Nature's Choice Coconut Flour, White Flour, Lancewood Cheddar Cheese, Carb Smart BBQ Sauce, Pineapple, Pineapple , Onions , Green Peppers , Carb Smart Sticky Braai Sauce, Chicken Breast (Skin Not Eaten). 간식/기타: Clicks Smartbite Rice Pops, Pears , Cinnamon , Canderel Stick, Sweetened Almond Milk, Apples, Bokomo Traditional Oats. 더보기
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