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Dinner was sheet pan sausage (chicken sausage w/ roasted garlic & gruyere) & veggies with a large salad 🥗
다이어트 캘린더 보기, 2020년 03월 29일:
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2652 kcal
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지방: 79.34g | 단백질: 144.84g | 탄수화물: 251.27g.
아침 식사: Kiwi Fruit, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Gala Apples, Dannon Oikos Triple Zero - Mixed Berry, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla. 점심 식사: Rosemont Farms Sugar Snap Peas, Cal-Organic Farms Cut & Peeled Baby Carrots, Member's Mark Shredded Low-Moisture Part-Skim Mozzarella Cheese , Fresh Gourmet Crispy Hatch Chiles, Bolthouse Farms Classic Ranch Yogurt Dressing, Muscle Milk Light Chocolate Protein Shake, Taylor Farms Shredded Iceberg Lettuce, Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch). 저녁 식사: T. Marzetti Simply 60 Dijon Honey Mustard, Member's Mark Shredded Low-Moisture Part-Skim Mozzarella Cheese, Fresh Gourmet Crispy Hatch Chiles, Taylor Farms Shredded Iceberg Lettuce, Cal-Organic Farms Cut & Peeled Baby Carrots, Carrots, Cauliflower, The Little Potato Company Dynamic Duo Fresh Creamer Potatoes, Aidells Roasted Garlic & Gruyere Cheese Smoked Chicken Sausage. 간식/기타: Michelob Ultra Light Beer, Reese's Easter Milk Chocolate Peanut Butter Eggs, Sargento Light Mozzarella String Cheese, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. 더보기
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