jenalena님의 저널, 2010년 09월 19일

Weekends are always hard for me. Yesterday was no different. We woke up early to take the boat North for some lake fishing. Hubby's diet is really helping us to stay focused (he packed a healthy breakfast and snacks). Immediately after fishing, the birthday party and motocross events just killed my will power to resist! Overall, I guess it could have been much worse.

Nevertheless.... I'm back on track this morning!

다이어트 캘린더 보기, 2010년 09월 19일:
1328 kcal 지방: 48.28g | 단백질: 96.14g | 탄수화물: 142.26g.   아침 식사: cream cheese, turkey, egg beaters, bagel thins. 점심 식사: baked salmon, boston cream pie, zuppa, corn, honey mustard dressing, salad. 저녁 식사: sharp cheddar cheese slice, sandwich thin, turkey burger. 간식/기타: fudgesicle. 더보기
3239 kcal 운동: 쇼핑 - 1 시간, 가사 - 4 시간, 휴식 - 11 시간, 숙면 - 8 시간. 더보기

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