Boiled potato, grilled fish fillet , fresca sauce , mix saute seafood ,green loaf lettuce
다이어트 캘린더 보기, 2020년 03월 27일:
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1623 kcal
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지방: 33.14g | 단백질: 94.14g | 탄수화물: 250.62g.
아침 식사: Turkish Coffee, Multigrain Bread, Black Olives, Red Tomatoes , Cucumber, Balade Labneh Low Fat. 점심 식사: Minced Garlic, Green Sweet Pepper, Red Tomatoes (Cooked) , Cilantro (Coriander) , White Pepper , Lemon Juice (Canned or Bottled), Olive Oil , Green Leaf Lettuce , Boiled Potato (without Peel), Grilled Fish, Carrefour Cocktail Fruits De Mer. 저녁 식사: Lemon Juice (Canned or Bottled), Green Snap Beans (with Salt, Frozen, Drained, Cooked, Boiled) , Red Tomatoes , Cucumber, Green Leaf Lettuce . 간식/기타: Lowfat Low Sodium Popcorn Popped in Oil, Apple Green Apple, Banana. 더보기
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