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다이어트 캘린더 보기, 2020년 03월 21일:
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1335 kcal
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지방: 48.46g | 단백질: 85.78g | 탄수화물: 153.36g.
아침 식사: Mixed Grain Bread (Includes Whole Grain and 7 Grain), Light Sour Cream. 점심 식사: Puck Cooking Cream, Cucumber (with Peel) , Lemon Juice, Yellow Sweet Corn , Iceberg Lettuce (Includes Crisphead Types) , Broccoli (Without Salt, Drained, Cooked, Boiled) , Boiled Potato (without Peel), Skinless Chicken Breast. 저녁 식사: Lettuce, Olive Oil , Tuna in Water (Canned), Green Snap Beans (Frozen), Cucumber (with Peel), Red Tomatoes. 간식/기타: Banana. 더보기
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