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다이어트 캘린더 보기, 2020년 03월 20일:
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2368 kcal
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지방: 46.13g | 단백질: 183.50g | 탄수화물: 327.36g.
아침 식사: Bananas, Cauliflower, Jungle Oats, Apples, Cinnamon, Nutritech Premium Whey Protein Peanut Butter, Zucchini, Sweeteners (Saccharin). 점심 식사: Power Play Sugar Free, Trigz Crunchy Popped Chips, Egg White, B-Well Extra Virgin Olive and Canola Oil, Cherry Tomatoes, Spinach, Lancewood Fat Free Cottage Cheese, Egg (Whole). 저녁 식사: Nescafe Cappuccino Unsweetened, Canderel Stick, Cinnamon , Nutritech Premium Whey Protein Peanut Butter, Blue Diamond Almond Breeze Almond Milk Unsweetened, Apples, Cauliflower , Zucchini, Jungle Oats. 간식/기타: Lifestyle Nutrition Sweetener , Nestle Cocoa Powder, Biogen ISO-Whey Premium, Blue Diamond Almond Breeze Almond Milk Unsweetened, PnP Frozen Assorted Berries, Bananas, Gero Strawberry Sweetened Fat Free Fruit Yoghurt. 더보기
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