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Oops over indulged last night but it wasn't bad food. No fast food or non-fresh food. It is the wine for calories, which I am not giving up, just moderating.
다이어트 캘린더 보기, 2010년 09월 16일:
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1420 kcal
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지방: 35.04g | 단백질: 84.96g | 탄수화물: 182.79g.
아침 식사: jam, Banana, Thomas Bagel, Cottage Cheese. 점심 식사: Italian Prune, Oroweat, Ground Turkey. 저녁 식사: Sweet Potato Soup, wine, Chevre, Stacy's. 간식/기타: Blueberries, Carb Master, Special K Bar, Banana, fish oil. 더보기
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