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다이어트 캘린더 보기, 2020년 03월 16일:
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1674 kcal
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지방: 104.63g | 단백질: 134.91g | 탄수화물: 54.28g.
아침 식사: Woolworths BBQ Pork Ribs, Five Roses Tea, Pick n Pay Full Cream Fresh Milk, Woolworths Raw Honey. 점심 식사: Knorr Creamy Ranch Salad Dressing , Rump Steak, Avocados, Cucumber (with Peel), Cherry Tomatoes, Mixed Salad Greens, Simonsberg Feta with Black Pepper. 저녁 식사: Carrots , Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking), Coconut Oil, Cabbage , Chicken Breast. 간식/기타: Woolworths Full Cream Plain Yoghurt, Woolworths Carb Clever Coconut & Vanilla Flavoured Granola, O Nutricia Collagen O Nutricia. 더보기
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