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Happy with my results so far. I will be very happy when my gym opens back up tomorrow - it was closed last week - should make it easier to resist evening temptations if I am not sitting on my couch.
다이어트 캘린더 보기, 2008년 08월 31일:
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3461 kcal
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지방: 146.16g | 단백질: 176.55g | 탄수화물: 361.03g.
아침 식사: oil, Egg (Whole) , Coffee (Brewed From Grounds) , milk 1%, strawberries. 점심 식사: pinto beans, romaine (fresh express), spinach. 저녁 식사: cranberry walnut gorgonzola, mixed field green salad, bread, apple walnut pie, turkey meatballs, spaghetti. 간식/기타: orbit gum. 더보기
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