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Can someone pls help me. I need to know what % of protein, fat and carbs I should aim at
다이어트 캘린더 보기, 2020년 03월 11일:
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713 kcal
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지방: 36.54g | 단백질: 49.08g | 탄수화물: 46.55g.
아침 식사: KOO Baked Beans in Tomato Sauce, Mushrooms , Egg (Whole) , Bacon. 점심 식사: Brown rice and veg salad, Pork Sausage (Cooked) , Lettuce, Cucumber (with Peel) . 저녁 식사: McCain Slap Chips, Chicken a la king. 더보기
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