I am still working 💪 hard. I am doing so much preparing for a trip while cleaning out my garage. 5 years in there since we had the contents of a 3 story house. It was like Christmas all over 😅 my son helped, couldn't of done it without him. down 4 more lbs 💯 🤗💗
|
104.8 kg
지금까지 감소한: 11.5 kg.
남은양: 36.7 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2020년 03월 10일:
|
321 kcal
|
지방: 20.82g | 단백질: 18.50g | 탄수화물: 15.67g.
아침 식사: Coffee, Coffee-Mate Original Powder Creamer. 점심 식사: Baken-ets Hot N Spicy Chicharrones. 저녁 식사: Kroger Sweet Ground Italian Sausage. 간식/기타: Watermelon . 더보기
|
주 2.0 kg 감소하기
|