|
Today is my new beginning. My boyfriend jokingly said I had a precious face, and it set something off in me. Im determined this go around!
|
124.7 kg
지금까지 감소한: 0 kg.
남은양: 43.1 kg.
다이어트 실행도: 잘 따르지 않음.
|
다이어트 캘린더 보기, 2013년 05월 27일:
|
1221 kcal
|
지방: 91.62g | 단백질: 73.47g | 탄수화물: 23.04g.
아침 식사: Scrambled Egg (Whole, Cooked), Hillshire Farm Smoked Sausage (Beef, Pork, and Turkey Mix). 점심 식사: Marketside Premium Romaine Salad, Cucumber (Peeled), Tyson Foods Grilled & Ready Chicken Breast Fillets, Hormel Real Bacon Pieces, Hidden Valley Ranch Dressing, Marketside Classic Iceberg Salad. 저녁 식사: Cucumber (Peeled), Marketside Romaine Lettuce, Marketside Classic Iceberg Salad, Hormel Real Bacon Bits, Hidden Valley Ranch Dressing. 간식/기타: Kosher Dill Pickle Spears, Sargento Sharp Cheddar Snacks Cheese Sticks, Slim Jim Mild Smoked Snack Sticks, Slim Jim Mild Smoked Snack Sticks, Sargento Sharp Cheddar Snacks Cheese Sticks. 더보기
|
|
3530 kcal
|
운동:
댄스 (빠른 동작, 에어로빅) - 45 분, 휴식 - 15 시간 15 분, 숙면 - 8 시간. 더보기
|
주 0.3 kg 증가하기
|