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Time to get back on the wagon... I'd taken off a month. Didn't really gain, but certainly didn't lose like I need to. My new goal is to drink lots and lots of water!
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65.8 kg
지금까지 감소한: 1.4 kg.
남은양: 6.8 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2010년 09월 13일:
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750 kcal
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지방: 19.00g | 단백질: 33.50g | 탄수화물: 125.00g.
아침 식사: Coffee with Sugar, Belgian Chocolate Toffee Creamer. 점심 식사: Utz Pretzel twists, Classic Yellow Mustard, Reduced Fat Mayo with Olive Oil, Deli Style Sliced Provolone Cheese, Whole Grain 15 Grain Bread, Deli Fresh Shaved Chicken Breast. 간식/기타: Mints. 더보기
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안정된 체중
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