jcmama777님의 저널, 2020년 03월 4일


다이어트 캘린더 보기, 2020년 03월 4일:
897 kcal 지방: 55.22g | 단백질: 47.31g | 탄수화물: 46.91g.   아침 식사: Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Scrambled Egg , McDonald's Sausage Patty, Good & Gather Half & Half, Spring Valley Folic Acid, Folgers Classic Roast Instant Coffee, NeoCell Super Collagen + C, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Turmeric (Ground), Cinnamon. 점심 식사: Turkey Hill Diet Green Tea, Aquafina Water (16.9 oz), Alacer Corp Emergen-C Super Orange. 저녁 식사: Spice Classics Paprika, Tone's Oregano, McCormick Grill Mates Montreal Steak Seasoning, Tsunami Roasted Sesame Seeds, Mt. Olive Bread & Butter Pickles, Aquafina Water (16.9 oz), Best Choice Sliced Jalapeno Peppers, Gulden's Spicy Brown Mustard, Wegmans Portabella Mushroom Caps, BelGioioso Crumbled Gorgonzola, Safeway 80% Lean 20% Fat Ground Beef. 간식/기타: Utz Old Fashioned Pretzel Rods. 더보기
2647 kcal 운동: 스텝퍼 - 30 분, 섹스 - 30 분, 빨래 - 15 분, 휴식 - 17 시간   30 분, 숙면 - 5 시간   15 분. 더보기

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Looks most delish. I'm sue you enjoyed.🤗 
2020년 03월 4일 작성이: tatauu22
Baked portobello mushroom caps with EVOO, sea salt and pepper, oregano and basil 🌿. 80% ground beef with garlic, steak seasoning, pepper, 1 egg binder for 2 large and 2 regular patties. Horseradish sauce on side, spicy sweet mustard side, bread and butter pickles side, dash of paprika. 2 jalapeño slices on the big patty.  
2020년 03월 4일 작성이: jcmama777
Thank you tatauu ☺️ It’s a really most delicious place meal!!🤗🤗 something we have always enjoyed, except i am so good with one baked portobello mushroom with Gorgonzola and a big juicy patty🤤 I don’t know how I ate this with a bun before..... mmmm onion bun😋😂 💜💚 I logged it, but I’m still cleaning up dinner and putting leftovers in fridge.  
2020년 03월 4일 작성이: jcmama777
Omg Jc this looks to die for!!!!! 
2020년 03월 4일 작성이: PurpleAsh93
this is everything 👍👏🤤 
2020년 03월 4일 작성이: Vmartens14
Thank you Ashley and Vmartens14 🤗😊😊♥️💜💚 so easy girl friends  
2020년 03월 4일 작성이: jcmama777
yummo. 😋 
2020년 03월 4일 작성이: iderminio
Pictures of meals like yours make me forget this is a web site and app to aid weight control. That looks more like a picture from a gourmet food magazine... 
2020년 03월 4일 작성이: John10251
That looks amazing yummy I'm so making this soon!!!! 
2020년 03월 4일 작성이: Jamilosingit
Is it acceptable to lick the screen? 😩🤤 
2020년 03월 4일 작성이: angel_face0145
Yummy!!!! And thanks for sharing the recipe!!  
2020년 03월 4일 작성이: Arkiehuntress
Thank you friends☺️♥️ It really is so good and I love to share my recipes with my friends and well everyone 💯. No need to “ follow me for more recipes “ It doesn’t have to be hell to lose weight. Insomnia is working in my favor tonight and so is my tolerance and being a lady.... I chose the stairclimber and grace tonight. I may not feel the best, but I’m not broke so I’m staying true to ☺️☺️💪💪☀️☀️... 💜💚  
2020년 03월 4일 작성이: jcmama777

     
 

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