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Took Lasix and Potassium
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86.4 kg
지금까지 감소한: 7.1 kg.
남은양: 13.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 03월 3일:
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1246 kcal
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지방: 48.98g | 단백질: 82.15g | 탄수화물: 135.61g.
아침 식사: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Peaches (Solids and Liquids, Water Pack, Canned) , Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Bigelow Tea Decaffeinated Green Tea, Aquafina Water (16.9 oz). 점심 식사: Great Value Hard Boiled Eggs, Spectrum Chia Seeds, Country Crock Shedd's Spread Light Spreadable Margarine, Baked Sweetpotato (Peel Not Eaten), Dasani Bottled Water (16.9 oz). 저녁 식사: Great Value Hard Boiled Eggs, Hormel Turkey Pepperoni 70% Less Fat, Red Baron Brick Oven Crust Cheese Pizza, Dasani Bottled Water (16.9 oz). 간식/기타: Luigi's Real Italian Ice - Lemon (4 oz), Chocolate Chip Cookie (Home Recipe or Purchased). 더보기
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주 6.4 kg 증가하기
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