Progress...havent logged in a while. I logged so I dont "fool" myself...this is normally when self sabotage happens. I dont see the kind of physical change that I expected.🤨
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85.2 kg
지금까지 감소한: 0 kg.
남은양: 9.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 03월 2일:
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690 kcal
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지방: 38.52g | 단백질: 48.64g | 탄수화물: 36.58g.
아침 식사: Coffee, Coffee. 점심 식사: Cucumber (with Peel), Tomatoes, Rainbow Simply Chicken Fingers, Fish Fingers, Boiled Egg, Cucumber (with Peel), Tomatoes, Rainbow Simply Chicken Fingers, Fish Fingers, Boiled Egg. 더보기
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주 1.2 kg 감소하기
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