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Lunch 1.5 grilled chicken breast. 2 eggs scambled. Protein, protein.... Captain Jack got the other half....
다이어트 캘린더 보기, 2020년 02월 29일:
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1879 kcal
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지방: 71.71g | 단백질: 114.01g | 탄수화물: 215.46g.
아침 식사: Oh Yeah! One - Maple Glazed Donut. 점심 식사: Pepsi Diet Pepsi, Scrambled Egg , Tyson Foods Mesquite Chicken Breast Fillets. 저녁 식사: General Mills Cheerios Protein Oats & Honey, Kroger 2% Reduced Fat Milk, Sunbeam 100% Whole Wheat Bread. 간식/기타: Benton's Chewy Chocolate Chip Cookies, Popcorn, Indiana Movie Theater Popcorn, Optimum Nutrition Protein Cake Bites - Birthday Cake, Aquafina Water (16.9 oz). 더보기
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