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PM weigh in.
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119.8 kg
지금까지 감소한: 28.1 kg.
남은양: 6.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 02월 26일:
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2368 kcal
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지방: 59.00g | 단백질: 246.94g | 탄수화물: 198.04g.
아침 식사: Maple Donuts Jelly Filled Paczki, Dannon Oikos Triple Zero - Mixed Berry, Dannon Oikos Triple Zero - Vanilla (Container). 점심 식사: Winky Brand Sugar Free Gelatin Dessert, Member's Mark Broccoli Normandy, Member's Mark Pulled Pork, Maple Donuts Jelly Filled Paczki. 저녁 식사: Muscle Milk Light Chocolate Protein Shake, Member's Mark Raw Argentine Red Shrimp Extra Large. 간식/기타: Rosemont Farms Sugar Snap Peas, Grimmway Farms Bunny-Luv Organic Premium Petite Carrots, Almark Foods Farm Fresh Cage Free Hard-Boiled Eggs, Quest Protein Chips BBQ, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. 더보기
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주 5.1 kg 감소하기
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