love2educate님의 저널, 2020년 02월 22일

Greetings from Anchorage! I don’t mind working for the weekend, but working on the weekend? Going to make the most of it. The snow is beautiful!

다이어트 캘린더 보기, 2020년 02월 22일:
3142 kcal 지방: 86.36g | 단백질: 187.53g | 탄수화물: 317.40g.   아침 식사: Starbucks Spinach & Feta Breakfast Wrap, Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Whole Milk, Cream (Half & Half). 점심 식사: Berry Cobbler, Schwan's Beef Mongolian, Chinese Noodles (Mung Beans) (Cellophane or Long Rice) , Jack Link's Original Beef Jerky. 저녁 식사: Old Fashioned, Cooked Broccoli (Fat Added in Cooking), Outback Steakhouse Grilled Chicken on the Barbie, Outback Steakhouse Ranch Dressing, House Salad. 간식/기타: Cheesecake Factory Salted Caramel Cheesecake, Jack Link's Original Beef Jerky, Brownie, O'Brien Potatoes (Prepared, Frozen) , Three Bridges Spinach & Bell Pepper Egg Bites, Starbucks Spinach & Feta Breakfast Wrap. 더보기
3322 kcal 운동: Apple Health - 24 시간. 더보기

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Wow your face looks slimmer 
2020년 02월 22일 작성이: moopie321
Thanks moo. My wife said the same thing. Cheek bones are coming in!  
2020년 02월 22일 작성이: love2educate
You both truly make a great team❣️ Loving your workout pics together💕💕💕 
2020년 02월 22일 작성이: moopie321
Thank you! She gets a picture with her workout crew almost every time at the gym. Sometimes I get to pose with her 😂 
2020년 02월 22일 작성이: love2educate
I got a love hate relationship with the snow but it sure looks nice. 
2020년 02월 22일 작성이: chesgreen
All I see is the tooth gap now thanks to you. JK. LOL. You look great! Stay warm!  
2020년 02월 22일 작성이: davidsprincess
Lol #gymcrewbeforeboo 😂😂😂 
2020년 02월 22일 작성이: moopie321
such a lovely place.  
2020년 02월 22일 작성이: iderminio
You look 👀 great 👍 try to enjoy your weekend! I’m assuming if you like the snow ❄️ you’re NOT from Chicago! LOL 😝 
2020년 02월 22일 작성이: 2potato
Thanks DP!  
2020년 02월 22일 작성이: love2educate
My wife’s from Chicago and she loves snow! We hardly ever get it in Washington, but Alaska is a different story. 
2020년 02월 22일 작성이: love2educate
Today it was lack of hair because I had a warm coat, but no hat. Good helped. The cold may affect my hands the most (no gloves)  
2020년 02월 22일 작성이: love2educate
Super great photo! How many hours of daylight are ya getting up there? I'm guessing getting dark by 3ish? I love the snow not the cold so much! Keep your hands warm!  
2020년 02월 23일 작성이: melissatwa
You're looking great, though a little cold. I love Alaska, my older son lives in Fairbanks. Beautiful state. 
2020년 02월 23일 작성이: shirfleur 1
Beautiful photo!!!!! Love Alaska ❤️❤️❤️❤️❤️ 
2020년 02월 23일 작성이: ocean_girl
Thanks everyone! It is a beautiful place. I’m mainly just seeing the city, but the flight in was great for sightseeing.  
2020년 02월 23일 작성이: love2educate
I was surprised that it was still daylight at 6 pm, but it’s been dark this morning. Sunrise appears to be 8:20. Much more daylight in Anchorage and we are getting close to March, so they are adding many minutes of daylight each day (7 minutes each day, I think) 
2020년 02월 23일 작성이: love2educate
That is surprising! I thought it would be darker still, but I have never been to Alaska just Northern Manitoba and Siberia in the summer. It is amazing to have sun for all but a few hours! FYI, I made 2.5 miles in 25 minutes on the dot this morning!!! I'm so happy! I'm getting there! 😊  
2020년 02월 24일 작성이: melissatwa
That’s awesome! I’ve been to Fairbanks in December and they see about an hour of daylight then.  
2020년 02월 24일 작성이: love2educate

     
 

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