Juhu 🥳 I was a Good Girl) I know that it’s not fat, it’s mostly water that I gained last week during st. Valentine’s weekend. But damn! It cool when you see the progress 🤗
|
58.2 kg
지금까지 감소한: 0 kg.
남은양: 4.3 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2020년 02월 22일:
|
1414 kcal
|
지방: 67.39g | 단백질: 96.27g | 탄수화물: 111.19g.
아침 식사: Russell Stover Assorted Fine Chocolates (2), Butterball Turkey Breast Baked Honey, Baked or Fried Breaded Light Turkey Meat (Skin Not Eaten), Bell Peppers, Cherry Tomatoes, Scrambled Egg (Whole, Cooked) . 점심 식사: Blueberries , Raspberries , Fage Total 5% Greek Yogurt, Good Culture Cottage Cheese Classic. 저녁 식사: Fiber One Soft Baked Bars Cinnamon Coffee Cake, Kirkland Signature Goat Cheese, Beemster Gouda Aged 20 Month. 간식/기타: Bounty Bounty in Milk Chocolate, PopCorners Popped Corn Chips - Kettle, Good Culture Cottage Cheese Classic. 더보기
|
주 2.5 kg 감소하기
|