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다이어트 캘린더 보기, 2020년 02월 22일:
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1058 kcal
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지방: 23.92g | 단백질: 64.09g | 탄수화물: 146.59g.
아침 식사: Jungle Oats, Blueberries . 점심 식사: Spekko Brown Rice, Green Peppers, Knorrox Beef Stock Cube 25% Less Salt, Minced Garlic, Onions, Checkers Lean Beef Mince, Rhodes Baked Beans in Tomato Sauce. 저녁 식사: Snowflake Self Raising Wheat Flour, Knorrox Beef Stock Cube 25% Less Salt, Cooked Spinach (from Fresh), Minced Garlic, Onions , Bakali Rice Cakes Multi Seed, Royco Quick Soup Light. 간식/기타: Blueberries , Strawberries , Blackberries , Raspberries , Crystal Valley Low Fat Strawberry Yoghurt, Tantalize Jelly Sugar Free. 더보기
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