Fat Mike's님의 저널, 2020년 02월 20일

Eish! Load shedding happened at an awkward time of 7pm, and the auto genny never kicked in.

Made me a bit P’ed off so went to get take away KFC. 900 cal later i feel like s&£t.

Guess my weekend spoils will happen next weekend as i need to sort this evening mess out.

다이어트 캘린더 보기, 2020년 02월 20일:
2553 kcal 지방: 74.40g | 단백질: 224.38g | 탄수화물: 244.90g.   아침 식사: Clover Butro, Health Connection Wholefoods Gluten-Free Rolled Oats, Bananas, Woolworths Coconut & Rice Milk, Nature's Choice Whole Dates - Pitted. 점심 식사: Ace Mealie Meal, Nando's 1/4 Chicken Breast. 저녁 식사: KFC Mini Loaf, KFC Zinger Wings, KFC Mash & Gravy (Regular), KFC Chicken Breast, Woolworths Shredded Light Meat Tuna in Brine, Penne, Woolworths Shredded Light Meat Tuna in Brine, NPL Platinum Whey. 간식/기타: Oil Popped White Popcorn , Blue Diamond Almond Milk Unsweetened, Nescafe Gold Blend, Apple, NPL Platinum Whey, NPL Platinum Whey. 더보기

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Don’t be too hard on yourself. Loadshedding has a way of ruining it for us all! My problem was Uber Eats: Buy one get one free....needless to say, we had some butter chicken 😳 
2020년 02월 20일 작성이: MinjaMom

     
 

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