debbienyv님의 저널, 2008년 08월 26일

THanks to helpful advise of Janellas I am recording my weight even though its a gain.
62.6 kg 지금까지 감소한: 2.7 kg.    남은양: 5.4 kg.    다이어트 실행도: 잘 따르지 않음.
주 0.7 kg 증가하기

   응원하기   

댓글 
Good job posting the gain. Now it is behind you. Only new and wonderful opportunities ahead! 
2008년 08월 26일 작성이: evelyn64
Imagine how great you will feel when you see that you lost what you gained 
2008년 08월 26일 작성이: mrsjohnson0317
Glad to see you journaling, keep it up! 
2008년 08월 27일 작성이: ImLuuvd
I had to post my first gain today, so I know the pain that causes--but it's important to keep it honest, and as evelyn said, now you can move on. And moving on is what it's all about--keep journaling, keep tracking, and before you know it, you'll be at goal! 
2008년 08월 31일 작성이: Simille
Yeah, the gains are hard to post. BUT honesty is the best policy, and it really does help keep us on track! Looking forward to great future successes for you! 
2008년 08월 31일 작성이: amryk
I also had to post a gain but am trying to blame it on Tom. You can do it!  
2008년 10월 2일 작성이: fraise

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


debbienyv님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유