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다이어트 캘린더 보기, 2020년 02월 18일:
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852 kcal
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지방: 30.67g | 단백질: 74.47g | 탄수화물: 74.22g.
아침 식사: Hard-Boiled Egg, Hard-Boiled Egg, Woolworths Plain Rice Cake. 점심 식사: Woolworths Plain Rice Cake, Cherry Tomatoes, PnP Shredded Tuna in Water, Cucumber (with Peel), Lettuce, Pepper. 저녁 식사: Sweet Red Peppers, Cherry Tomatoes, Woolworths Skinless Chicken Breast Fillets, Cucumber (with Peel), Lettuce, Sun-Dried Tomatoes (in Oil, Drained). 간식/기타: Yum Yum Peanut Butter No Added Sugar & Salt, Woolworths Raw Almonds, Woolworths Raw Almonds, Pick n Pay Fat Free Peach & Granadilla Yoghurt, Golden Delicious Apples. 더보기
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