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I think I might just start logging my weight on my weigh in day (Monday’s).
I wanted to hit 324 today but with all the excessive eating this weekend ;) I was .8 shy. But I’ll take it.
Going to try to hit it hard this week 320 is my 7 day goal I can do it. 4.8 lb let’s go.
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147.3 kg
지금까지 감소한: 14.8 kg.
남은양: 11.2 kg.
다이어트 실행도: 합리적.
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주 1.0 kg 감소하기
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