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I needed this. Fasting with water and herbal tea. This is my breaker and the first time I have eaten bread this year. Ham, Chicken inside
다이어트 캘린더 보기, 2020년 02월 16일:
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1937 kcal
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지방: 111.22g | 단백질: 144.81g | 탄수화물: 98.57g.
점심 식사: Florette Mixed Salad, Hellmann's Mayonnaise, Tomatoes, Tesco Wholemeal Pitta Bread, Aldi Ashfield Mediterranean Chicken Sizzlers, Brunswick Sardines with Hot Peppers. 저녁 식사: Cheddar Cheese , Asparagus , Tesco Winter Vegetables , Asda Mediterranean Pork Loin Steaks . 간식/기타: Roasted Mixed Nuts with Peanuts. 더보기
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