dwhummers님의 저널, 2008년 08월 23일

Whew! What a week, one hard inspection of a HUGE laboratory and we had 12 inspectors! Got lots of walking in and by the end of the week I was too tired to eat. My hands & feet are swollen, must mean water retention, guess I'll wait till Monday to check the scales. I am fairly happy with the week's food choices, my co-workers were agreeable to restuarants the 3 dieters could easily do. The only non-Atkins choices for the whole week were 1/2 cup of garlic cheese grits and one margarita.

Tonight I off to a MLB game, the Texas Rangers. My Dad got some free box seats behind home plate. It will greater than 100 degrees out there, maybe I lose the water retention by sweating!

Hope everyone is having a great weekend!

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have a great time at the ball game!!!!!

2008년 08월 23일 작성이: loosinisfun

Have a great time at the game in those awesome seats! Make sure you drink enough fluids in that heat :)

2008년 08월 23일 작성이: mbhpro

hi I'm fairly new to this site though my hubby dave is an old hand ! I recently discovered a book by Richard Bernstein called the diabetes solution- do you know it at all ? Its quite in line with Atkins i think

2008년 08월 23일 작성이: Sarah P

Great job on eating so well while out of town, that's not an easy thing to do. Congrats! Have fun at the game.

2008년 08월 23일 작성이: kimbulie


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