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no appetite here lately,but it's not having any effect on my metabolism. i feel great;i'm just not hungry. what are the chances of me retaining fluid,therefore gaining weight i wonder? i have been drinking only water except in the morning when i drink my coffee,and that's before i exercise so maybe it won't do anything.
다이어트 캘린더 보기, 2008년 08월 23일:
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816 kcal
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지방: 9.95g | 단백질: 28.24g | 탄수화물: 154.03g.
아침 식사: fat free hazelnut creamer, coffee, 1% milk, honey nut cheerios. 점심 식사: cantaloupe, fiber one yogurt. 저녁 식사: Honey Bunches of Oats with Almonds, 1% milk. 간식/기타: sweet tea. 더보기
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