다이어트 캘린더 보기, 2020년 02월 14일:
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1436 kcal
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지방: 39.10g | 단백질: 52.11g | 탄수화물: 74.96g.
아침 식사: GT's Organic Raw Kombucha Multi-Green, Paprika , Whole Milk, Country Crock Plant Butter with Avocado Oil, Spring Valley Folic Acid, Folgers Classic Roast Instant Coffee, NeoCell Super Collagen + C, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. 점심 식사: Aquafina Water (16.9 oz), Turkey Hill Diet Green Tea. 저녁 식사: Kozy Shack Creme Caramel Flan, Steamed or Boiled Without Shell Lobster, Priano Roasted Garlic & Cheese Risotto, BelGioioso Mascarpone Cheese, Crab Bisque. 간식/기타: Dirty Martini. 더보기
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2677 kcal
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운동:
댄스 (느린 동작) - 1 시간, 섹스 - 1 시간 45 분, 휴식 - 15 시간 15 분, 숙면 - 6 시간. 더보기
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