🥺🥺🥺It happened Onederland!!🤭🤭🤭🤭🤭🤭🤭🤭🤭♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️I am literally crying 🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌 I am so freakin grateful to you all!!! All of your support and love!! All of the healthy eating hacks and recipes. For listening to me when I just need to journal my life. I love you FS Family ♥️♥️ Best Valentines Day gift I ever gave myself 💝
|
90.6 kg
지금까지 감소한: 29.8 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2020년 02월 14일:
|
1436 kcal
|
지방: 39.10g | 단백질: 52.11g | 탄수화물: 74.96g.
아침 식사: GT's Organic Raw Kombucha Multi-Green, Paprika , Whole Milk, Country Crock Plant Butter with Avocado Oil, Spring Valley Folic Acid, Folgers Classic Roast Instant Coffee, NeoCell Super Collagen + C, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. 점심 식사: Aquafina Water (16.9 oz), Turkey Hill Diet Green Tea. 저녁 식사: Kozy Shack Creme Caramel Flan, Steamed or Boiled Without Shell Lobster, Priano Roasted Garlic & Cheese Risotto, BelGioioso Mascarpone Cheese, Crab Bisque. 간식/기타: Dirty Martini. 더보기
|
|
2677 kcal
|
운동:
댄스 (느린 동작) - 1 시간, 섹스 - 1 시간 45 분, 휴식 - 15 시간 15 분, 숙면 - 6 시간. 더보기
|
주 1.6 kg 감소하기
|