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Lunch time! 2 x rice cakes & 60g tuna (in salt water) and green salad ( I felt naughty so I added a bit of feta today ) 😁
다이어트 캘린더 보기, 2020년 02월 12일:
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907 kcal
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지방: 31.54g | 단백질: 69.85g | 탄수화물: 87.72g.
아침 식사: Lancewood Fat Free Smooth Cottage Cheese, Woolworths Plain Rice Cake. 점심 식사: Pick n Pay Mayonnaise, Hard-Boiled Egg , Cucumber (with Peel), Cherry Tomatoes, Woolworths Plain Rice Cake, Lettuce. 저녁 식사: Sweet Red Peppers, Lettuce, Cucumber (with Peel), Potatoes (Flesh without Skin, with Salt, Boiled) , Tuna in Water (Canned). 간식/기타: USN Diet Fuel Ultralean, Woolworths Raw Cashews, Granny Smith Apples, Woolworths Raw Almonds. 더보기
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