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Quick snack - 10g raw unsalted cashew nuts and 10g raw unsalted almonds
다이어트 캘린더 보기, 2020년 02월 11일:
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621 kcal
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지방: 13.53g | 단백질: 73.61g | 탄수화물: 51.13g.
아침 식사: Plain Rice Cake, Fat Free Smooth Cottage Cheese. 점심 식사: Woolworths Plain Rice Cake, Cherry Tomatoes, Lettuce, Cucumber (with Peel), PnP Shredded Tuna in Water, Pepper. 저녁 식사: Cucumber (with Peel), Lettuce, Cherry Tomatoes, Woolworths Skinless Chicken Breast Fillets, Sweet Red Peppers. 간식/기타: USN Diet Fuel Ultralean, Woolworths Raw Almonds, Woolworths Raw Cashews. 더보기
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