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I dont know why I cant keep it together when Im away for work. Must do better!
Ive been ridiculously busy between both of my jobs, and helping my friend out at her flower shop. Im tired and irritated. BUT I packed my breakfast and lunch, and Im jumping back on track. This weekend were going to Chicago to celebrate my brothers 50th and I know Ill be eating pizza and drinking beer and wine. Plus were eating at Coopers Hawk on Saturday and thats a treat that I dont get often. I need a better plan than winging it - because I obviously have no control over myself.
New week, same goals, better plan. Onward!
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112.3 kg
지금까지 감소한: 9.1 kg.
남은양: 29.7 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2020년 02월 10일:
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1875 kcal
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지방: 86.08g | 단백질: 139.92g | 탄수화물: 130.59g.
아침 식사: No Name California Blend Frozen Mixed Vegetables, Egg White, Egg. 점심 식사: Progresso Light Chicken & Dumpling Soup, Fritos Original Corn Chips, Fresh Express Spring Mix, Jennie-O Ground Turkey 93/7, Tostitos Medium Salsa, Meijer Light Ranch Dressing. 저녁 식사: Great Value Homestyle Meatballs, Prego Traditional Spaghetti Sauce, Spaghetti. 간식/기타: Fit & Active Light String Cheese, Core Power High Protein Milk Shake Chocolate (14 oz). 더보기
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주 1.6 kg 감소하기
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