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oh good grief. I went way over tonight. It was not planned, that left over potato salad was just talking to me from the fridge :(
다이어트 캘린더 보기, 2020년 02월 9일:
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1724 kcal
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지방: 44.47g | 단백질: 51.35g | 탄수화물: 157.46g.
아침 식사: Coffee with Milk, Sugar. 점심 식사: Fresh Pork Sausage, Rump Steak, Spekko Parboiled Long Grain Rice, Spekko Parboiled Long Grain Rice. 저녁 식사: Sour Cream, Potatoes (Flesh, with Salt, Boiled) , Cheddar Cheese, Bakers Crackerbread Wheat Toast. 간식/기타: Whiskey, Jagermeister Jagermeister . 더보기
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