다이어트 캘린더 보기, 2020년 02월 8일:
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1028 kcal
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지방: 26.51g | 단백질: 39.94g | 탄수화물: 146.33g.
아침 식사: Cream (Half & Half), Bragg Organic Apple Cider Vinegar, Red Rose Black Tea, Y.S. Organic Bee Farms Organic Raw Honey, NeoCell Super Collagen + C, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Spring Valley Folic Acid, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. 점심 식사: GT's Organic Raw Gingerade Kombucha, Red Rose Black Tea, Aquafina Water (16.9 oz). 저녁 식사: Whole Foods Market Jumbo Lump Crab Cake, Kraft Macaroni & Cheese Original, Turkey Hill Diet Green Tea, Aquafina Water (16.9 oz), Birds Eye Veggie Made Penne with Cheddar Cheese Sauce. 간식/기타: Swedish Fish Swedish Fish. 더보기
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