theresaherod님의 저널, 2020년 02월 5일

my night became a baking from scratch . I had blue berries I needed to use. so made blueberry banana muffins with 1/3 less sugar then what it called for. they were really good. had one. next I'll find a substitute sugar.

다이어트 캘린더 보기, 2020년 02월 5일:
1241 kcal 지방: 61.22g | 단백질: 67.50g | 탄수화물: 109.14g.   아침 식사: Oroweat 12 Grain Bread, Calavo Avocado, Cacique Pork Chorizo, Camellia Great Northerns (Large Whites) Beans, Bacon (Cured, Pan-Fried, Cooked) , Scrambled Egg , Nescafe Taster's Choice Original Gourmet Instant Coffee. 점심 식사: Slim-Fast Advanced Nutrition Caramel Latte. 간식/기타: Banana Muffins. 더보기

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